26/01 Tour dans les Monts d'Or, bien gras, et froid.
22/01 La semaine du skis continue! Ce midi un petit Chamechaude avec Yvon, snow, ski and sun. On n'est pas malheureux.
| Type | Date | Séance | temps | Km | D+ |
| Trail | 01/01/2010 | Col de Milmandre | 00:45 | 5,5 | 340 |
| Trail | 02/01/2010 | La Baste-Buis les Baronnies | 01:00 | 11,0 | 342 |
| Trail | 05/01/2010 | ALE 12*1' | 01:20 | 14,5 | 0 |
| Trail | 06/01/2010 | Sassenage-Ferme Durand | 01:13 | 10,0 | 690 |
| Trail | 07/01/2010 | Sassenage-Ferme Durand | 01:10 | 10,0 | 710 |
| Trail | 07/01/2010 | ALE 8*30''/30''+8*20''/20'' | 01:10 | 13,0 | 0 |
| Skis | 08/01/2010 | 4S | 01;30 | 740 | |
| Skis | 08/01/2010 | Bastille | 01:10 | 300 | |
| Skis | 10/01/2010 | Moucherotte | 02:00 | 1205 | |
| Skis | 11/01/2010 | Croix de Chamrousse*2 | 01:30 | 1175 | |
| Trail | 12/01/2010 | ALE 3*8*30''/30'' | 01:10 | 15,0 | 0 |
| Skis | 13/01/2010 | Nocturne Chamrousse | 01:50 | 668 | |
| Trail | 15/01/2010 | Mont Thou | 01:00 | 11,0 | 480 |
| Skis | 16/01/2010 | Vieux Chaillol | 04:50 | 2060 | |
| Skis | 17/01/2010 | Chamechaude | 02:20 | 1700 | |
| Skis | 18/01/2010 | Croix de Chamrousse*2 | 01:25 | 1175 | |
| Skis | 19/01/2010 | Moucherotte | 00:59 | 750 | |
| Skis | 20/01/2010 | Nocturne de l'AIgle | 02:00 | 870 | |
| Trail | 21/01/2010 | Sassenage-Ferme Durand | 01:05 | 8,5 | 690 |
| Skis | 22/01/2010 | Chamechaude | 01:05 | 810 | |
| Skis | 23/01/2010 | Tour de la Grde Lance d'Allemont | 07:00 | 2056 | |
| Skis | 24/01/2010 | Tour des 3 Officiers | 04:40 | 2036 | |
| Trail | 26/01/2010 | Tour des Monts d'Or | 01:26 | 15,9 | 850 |
| Trail | 27/01/2010 | Tour des Monts d'Or | 01:26 | 15,9 | 850 |
| Trail | 28/01/2010 | ALE Footing | 00:45 | 10,0 | 0 |
| Skis | 30/01/2010 | Chamechaude | 02:00 | 1340 | |
| Skis | 31/01/2010 | Chamrousse | 01:30 | 500 | |
| Total | 47:50 | 140,3 | 22337 |
